Easiest Way to Prepare Delicious Palak poori with lots of Iron

Palak poori with lots of Iron. Spinach PuriWe all would have had masala poori, chole batura but have you tried Palak Poori? This is an easy recipe where you add palak along. Palak adds a lot of nutrition to the Puris too as it is rich in iron and also contains a lot of other Vitamins and Minerals.

This Poori has an excellent flavour of Palak. The best part, palak adds a lot of nutrition to the Puris too as it is rich in iron and also contains a lot of other Vitamins and Minerals. So, it was surely a win-win situation for me. You can cook Palak poori with lots of Iron using 13 ingredients and 9 steps. Here is how you cook it.

Ingredients of Palak poori with lots of Iron

1. You need 1 bowl of wheat flour (Aata).
2. It's 2 tsp of gram flour.
3. Prepare 6-8 of spinach leaves.
4. You need 2 of green chillies.
5. You need 2-4 pieces of garlic.
6. Prepare 1 of small piece of ginger.
7. You need 1/2 tsp of cumin seeds.
8. You need 1/2 tsp of red chilli powder.
9. It's 1/2 tsp of turmeric powder.
10. It's 1/2 tsp of carom seeds.
11. It's As per taste of Salt as per taste.
12. You need as required of Water for dough.
13. Prepare as required of Oil for deep frying.

So next time give your usual Poori a break, and prepare this beautifully green coloured Palak Poori. Palak Puri or Palak Ki Poori is made with a nice combination of spinach and wheat flour. Any kind of poori is usually served as a breakfast, but you can This Palak ki Puri or Poori is made in two ways: First way, where you add blanched and pureed spinach to the whole wheat flour and make a dough. Palak Dal is nothing but dal temperd with Palak tadka but that process is long and honestly not as tasty as This is traditional Indian dal used in a lot of recipes.

Palak poori with lots of Iron step by step

1. First wash the spinach & chopped roughly..
2. Take mixer jar add chopped spinach, chopped green chilli pieces,ginger piece,garlic pieces along with cumin seeds & little bit of water to form a puree so grind well..
3. Take big bowl add wheat flour add gram flour add red chilli powder, turmeric powder,carom seeds & salt mix all ingredients then add grinded green palak puree in it mix well to form a dough through water..
4. When dough is ready keep aside for few minutes..
5. Heat the heavy bottom pan add oil in it for deep fry in low flame..
6. Meanwhile put some oil in hands & take small portion from dough & make all poori on flat surface..
7. When oil is heated deep fry all pooris well..
8. Serve hot with chutney or sauce or pickle..
9. For kids tiffin along with sauce it's perfect combination for healthy meal..

Here we have prepared a Dhaba's version of Jaggery or Gur rich in iron so it also helps to increase blood in our body. Palak puri is a wonderful breakfast idea, the colour is just from palak but so vibrant and appealing. This is also a recipe I learnt from my friend Sangeeta. Really easy to prepare. palak puri is made by adding palak puree while making dough for puri. This boondi raita is a perfect combo for palak puri, it goes.